Tips to help you navigate breastfeeding a distracted baby with ease
Breastfeeding

Tips to help you navigate breastfeeding a distracted baby with ease

Many babies around 4 to 7 months of age can suddenly become easily distracted when feeding. At this age, your little one is more aware of their environment, you may notice them becoming easily dist...
Breastfeeding during pregnancy
BreastfeedingPregnancy

Breastfeeding during pregnancy

Is it really OK to continue breastfeeding during pregnancy?  Embarking on the journey of pregnancy while breastfeeding can bring up a myriad of questions and concerns. This blog post is dedicated...
Top tips to getting a pain free latch in breastfeeding
BreastfeedingNewborn

Top tips to getting a pain free latch in breastfeeding

The first time you hold your newborn for a breastfeed can be a mix of emotions. Their delicate size, combined with the responsibility of positioning them correctly for feeding, can feel overwhelmin...
Forbes spotlights Lactamo: a "revolutionary" company "redefining the support system" for breastfeeding
BreastfeedingNews

Forbes spotlights Lactamo: a "revolutionary" company "redefining the support system" for breastfeeding

Forbes has spotlighted Lactamo as one of 4 "revolutionary companies" redefining the support system for breastfeeding with femtech innovation.
Alcohol and breastfeeding: What you need to know
BreastfeedingPumping

Alcohol and breastfeeding: What you need to know

Understanding how lifestyle choices, like consuming alcohol, can affect your baby can be confusing. Many breastfeeding mothers wonder if it's safe to have a drink and how it might impact their brea...
Breastfeeding after a caesarean: Setting yourself up for success
Antenatal ExpressingBreast massageBreastfeedingpostpartum

Breastfeeding after a caesarean: Setting yourself up for success

  Embarking on your breastfeeding journey immediately after a caesarean section (C-section) can be daunting, but with the right information and support, you can help set yourself up for success.   ...
Storing breastmilk safely
BreastfeedingPumping

Storing breastmilk safely

With the myriad of guidelines and recommendations available, knowing how to store breastmilk safely can be confusing, and it's one of the most common concerns for new mothers.  We spoke with Courtn...
Understanding cluster feeding: Essential insights for breastfeeding success
BreastfeedingLow milk supplyNewborn

Understanding cluster feeding: Essential insights for breastfeeding success

Many new parents often want to understand how they can identify and manage newborn cluster feeding. Cluster feeding is normal baby behaviour and it doesn’t necessarily mean there is anything wrong ...
Your Ultimate Guide to Finding the Right Breastfeeding Position
BreastfeedingNewborn

Your Ultimate Guide to Finding the Right Breastfeeding Position

Breastfeeding is a wonderful and organic experience, however, it can present its unique challenges, particularly for first-time mothers. With an abundance of advice and tips available online, it's ...
Maintaining your milk supply when returning to work
BreastfeedingBreastfeeding and workPumping

Maintaining your milk supply when returning to work

Transitioning back to work after maternity leave marks a significant new chapter in a mother's life. It's a period of adaptation and change, and for breastfeeding mothers, it often brings concerns ...
Anna Lahey: Fostering inclusivity and empowering women in the workforce
#mamatomamaBreastfeedingBreastfeeding and workReal life stories

Anna Lahey: Fostering inclusivity and empowering women in the workforce

Anna Lahey, a successful entrepreneur and a dedicated mother of four, wears multiple hats. As the dynamic founder of the global beauty brand Vida Glow, Anna's journey from the company's inception i...
Overcoming Nipple Pain: A Guide for a Comfortable Breastfeeding Experience
Breastfeeding

Overcoming Nipple Pain: A Guide for a Comfortable Breastfeeding Experience

Discover effective remedies and expert tips for nipple pain during breastfeeding Learn why breastfeeding may cause discomfort, when it's normal, and when to seek help. Learn how to find relief and ...
“When my baby stopped taking the bottle, I donated my milk to help other families on their breastfeeding journey”
#mamatomamaBreastfeedingmastitisReal life stories

“When my baby stopped taking the bottle, I donated my milk to help other families on their breastfeeding journey”

Fitness and wellness guru, Lauren Vickers, found an incredible way to turn a breastfeeding challenge into a win when at eight months old her son Maverick decided the bottle just wasn’t for him. ...
Navigating Baby's First Teeth and Breastfeeding with Expert Advice
Breastfeeding

Navigating Baby's First Teeth and Breastfeeding with Expert Advice

Learn how to navigate your baby's first teeth with Susie Prout. Discover when babies start teething and what to do if your baby bites while breastfeeding. 
Understanding Oxytocin: The Love Hormone and its Role in Breastfeeding
Breast massageBreastfeeding

Understanding Oxytocin: The Love Hormone and its Role in Breastfeeding

Oxytocin is a hormone often referred to as the “love hormone” because of its role in promoting feelings of trust and attachment. Oxytocin is produced in the hypothalamus, a region of the brain, and...
My breastfeeding journey: “Brands should give women what they need to feel good about parenting and breastfeeding.”
#mamatomamaBlocked milk ductsBreastfeedingReal life stories

My breastfeeding journey: “Brands should give women what they need to feel good about parenting and breastfeeding.”

Co-founder of The Memo, a feel-good parenting destination helping to make big decisions easy, Phoebe Simmonds is calling on brands and businesses to start listening to new mums to make their breast...
Blocked Milk Ducts or Mastitis: How to tell the difference
Blocked milk ductsBreastfeedingmastitis

Blocked Milk Ducts or Mastitis: How to tell the difference

Choosing to breastfeed is just the first step on an incredible journey of new learnings and discoveries for you and your baby.   Along the way, new mamas may come up against some big challenges.   ...
My breastfeeding journey: “I pumped every three hours for weeks and took the milk to the hospital.”
#mamatomamaBreastfeedingPumpingReal life stories

My breastfeeding journey: “I pumped every three hours for weeks and took the milk to the hospital.”

Mum of two, Emma Skea, could never have predicted what her breastfeeding journey would look like when at just 33 weeks pregnant, she went into labour.    “Waking up in the middle of the night I re...
Blocked Milk Ducts: Everything you Need to Know When Breastfeeding
Blocked milk ductsBreastfeeding

Blocked Milk Ducts: Everything you Need to Know When Breastfeeding

Blocked milk ducts (also known as plugged or clogged milk ducts) are one of the more common issues for breastfeeding mamas. If you’ve experienced a blocked duct you're certainly not alone – around ...
My breastfeeding journey: “I took my baby’s refusal of the breast as a rejection of me personally.”
#mamatomamaBreastfeedingReal life stories

My breastfeeding journey: “I took my baby’s refusal of the breast as a rejection of me personally.”

GP and International Board-Certified lactation consultant Eliza Hannam is a busy mum of three children. Here she shares her breastfeeding journey, and the one piece of advice she wished she could h...
Breast Anatomy: How Breastfeeding Actually Works
Breast massageBreastfeeding

Breast Anatomy: How Breastfeeding Actually Works

Understanding breast anatomy when you’re trying to breastfeed might help explain some of the changes and challenges many new mamas experience and help overcome some of the more common breastfeeding...
My breastfeeding journey: “I felt like a failure, and there was no solution – so I created one.”
#mamatomamaBlocked milk ductsBreastfeedingEngorgementLow milk supplymastitisoversupplyReal life stories

My breastfeeding journey: “I felt like a failure, and there was no solution – so I created one.”

Founder of Lactamo, lawyer, and mum of four, Etta Watts-Russell, shares her story.  I had my first baby, Emilia in 2011. In my heart I knew I would be able to breastfeed, that it would naturally j...
How to collect colostrum
Antenatal ExpressingBreastfeeding

How to Prepare for Breastfeeding with Antenatal Hand Expressing

Breastfeeding begins after your baby is born, right? Actually, there are ways you can get ready while you’re still pregnant. More and more mamas are preparing for breastfeeding with antenatal hand ...
Exclusive Pumping - Breastfeeding
BreastfeedingPumping

Exclusive Pumping – The What, Why and How

Pumping, expressing – whatever you call it, many mamas do it over the course of their breastfeeding journey. But some mamas become exclusive pumpers. Exclusive pumper and CLC in training Dani Barne...
Managing Breast Milk Oversupply
Breastfeedingoversupply

Managing Breast Milk Oversupply

Painful, engorged breasts and an unhappy baby – do I have a breast milk oversupply? An overabundant milk supply can be uncomfortable and distressing. Midwife, nurse, and lactation consultant Kate V...
Pinky McKay: Surrender is Not a Dirty Word
Breast massageBreastfeeding

Pinky McKay: Surrender is Not a Dirty Word

Having a baby can turn your world upside down, and advice (whether you’re looking for it or not) is everywhere. So how do you work out which parenting path to take? One of Australia’s best-known br...
Do I have enough milk?
BreastfeedingLow milk supply

Help – I think I have low milk supply!

If you’ve ever worried that your baby isn’t getting enough breast milk, you’re not alone. Concern about low milk supply is common among breastfeeding mamas. Nurse, midwife, and lactation consultant...
Preparing for labour and breastfeeding with hypnobirthing
BreastfeedingPregnancy

Preparing for labour and breastfeeding with hypnobirthing

The prospect of giving birth can be daunting for any mama. Proactively preparing for labour can help alleviate these feelings, and one method that’s growing in popularity is hypnobirthing. We chat ...
Mastitis causes, symptoms, treatment, prevention
Breastfeedingmastitis

Mastitis: Causes, Symptoms, Treatment and Prevention

One of the most common breastfeeding problems is an illness called mastitis. It seems to come out of nowhere and can leave you feeling simply awful. The good news is it’s very treatable. We chatted...
World Breastfeeding Week 2022: a survey
Breastfeeding

World Breastfeeding Week 2022: a survey

August 1st marks the start of World Breastfeeding Week 2022! It’s our favourite week of the year. And to mark World Breastfeeding Week this August, Lactamo decided to check in on Australia with a b...
Breastfeeding FAQs: How can I tell if my baby is getting enough milk?
BreastfeedingLow milk supply

Breastfeeding FAQs: How can I tell if my baby is getting enough milk?

Unsure if your baby is getting enough milk or hitting their weight goals? We chat with Dr Reena Murray about this common breastfeeding question and the important signs that your baby is well-fed.
The truth about what you should expect after child birth
Breastfeedingpostpartum

The truth about what you should expect after child birth

Becoming a mama can be one of life’s biggest moments. While there can be incredible highs, there can also be many lows and unexpected challenges along the way.  Mamas can encounter a range of sympt...
The Osteopathic approach to breast feeding issues
Breastfeeding

The Osteopathic approach to breast feeding issues

Breastfeeding can take plenty of time and practice to get it right. From finding a comfortable position to securing a deep latch, these movements and postures can involve some trial and error for b...
Breastfeeding and sleep guide for new mums
Breastfeeding

Breastfeeding and sleep guide for new mums

Finding ways to settle bub and give them the rest they need to grow and thrive will probably involve plenty of trial and error. Plus, what works one day might not work the next (and that’s totally ...
How to prepare for breastfeeding and the fourth trimester
Breast massageBreastfeedingpostpartum

How to prepare for breastfeeding and the fourth trimester

In this blog, Midwife and Lactation Consultant Amber Gibson explores what to expect during your fourth trimester, how to prepare for breastfeeding and the benefits of breast massage when navigating...
Foremilk vs Hindmilk
Breastfeeding

Foremilk vs hindmilk and the different types of breastmilk

In this blog, Tanya Maschio (Founder of Thrive Lactation and Parenting Support) shares her expert insights about the difference between foremilk vs hindmilk, how fat levels shift in our breastmilk ...
How does breastfeeding affect your sex drive?
Breastfeeding

How does breastfeeding affect your sex drive?

There’s a lot of change that happens when we become a new mum. Along with our bodies and our lifestyle, one of the biggest changes we might encounter is our desire for sex during breastfeeding.  N...
Baby refusing to breastfeed? Lactation Consultant Sarah Thijs explains all
BreastfeedingLow milk supplyoversupply

Baby refusing to breastfeed? Lactation Consultant Sarah Thijs explains all

Out of all the challenges you might encounter during your breastfeeding journey, breast refusal can be one of the toughest. In this blog, Lactation Consultant Sarah Thijs (@thebreasthelp) explains ...
How to collect colostrum through antenatal expressing
Antenatal ExpressingBreast massageBreastfeeding

How to collect colostrum through antenatal expressing

Discover what antenatal expressing is, the power of colostrum and how breast massage can help you when expressing before birth.
Breastfeeding: what to expect in the first few days after birth
BreastfeedingNewborn

Breastfeeding: what to expect in the first few days after birth

Bringing new life into the world is an exhilarating experience. In fact, planning how you’ll navigate labour and birth is likely to be a main focus for you during your pregnancy.  But, once the rol...
Breast massage benefits
Blocked milk ductsBreast massageBreastfeedingEngorgementLow milk supplymastitis

The magic and benefits of breast massage for breastfeeding. With Dr Katie Willy

Discover breast massage benefits, how it can help with healthy breastfeeding, the most common breastfeeding challenges and how breast massage can help.
How to improve low breast milk supply
BreastfeedingLow milk supply

How to improve low breast milk supply

With over 10 years’ experience as a Registered Nurse, Lactation Consultant and Sleep Consultant (and a mama herself) Courtney shares her insights about breastfeeding and how mamas can identify and ...